Access these incredible FREE bonuses when you sign up for the 30-Day Fasting Challenge!
5-Step Fasting Tutorial Course
Fasting User Guide
Fasting Process Picture Book
Free Meet and Greet Fasting Strategy Call with Dr. Don Clum
All fasting levels and any experience are welcome to join and fast for as long or short as you like and in any way you choose.
Stop thinking about it and do it!
I am so excited to report that I completed my 1st 24 hour fast well! I know it may seem short to some but it was a huge WIN for me. Being told the ADA way (3 meals and snacks) to ward off hypoglycemia, this is huge. I now know how healthy I already am and what is going to come. 12 pounds down too and only started following Dr. Don on July 5th at the recommendation of my son. Thank you God for the wisdom I have found here.
You so nailed it. Why did I get there in the first place to need to lose weight? Especially as a holistic practitioner. My goal this year was to practice with integrity. To me that means walking the walk as I'm asking my clients to do. A shift in my relationship with food is an essential part of this journey for me; in addition to weight loss. This group is helping me along the journey.
I have been eating as you suggest for 6 days now. I have gone for I don’t even know how long without dreams at night which to me says I haven’t been getting into a deep enough sleep. Suddenly for the past 2 nights and during a nap today, I have had dreams!! I have gone from eating all day long, tons of sugar to the high fat, moderate protein and zero processed food. It’s amazing that I am not constantly “hungry” and another interesting thing, my sense of smell has improved.
I am so excited to report that I completed my 1st 24 hour fast well! I know it may seem short to some but it was a huge WIN for me. Being told the ADA way (3 meals and snacks) to ward off hypoglycemia, this is huge. I now know how healthy I already am and what is going to come. 12 pounds down too and only started following Dr. Don on July 5th at the recommendation of my son. Thank you God for the wisdom I have found here.
Dr. Don Clum is an international doctor of chiropractic and has experience practicing and educating throughout the United States, Spain, and Costa Rica, where he worked as the Peak Performance Doctor for the Olympic Teams in Central America. His programs have reached hundreds of thousands of people globally.
Today, Dr. Clum's 100% virtual practice and programs teach how to reverse insulin resistance with "Functional Rotational Fasting," Advanced Metabolic Nutrition, Functional Fitness, Sleep Enhancement, and Stress Resilience.
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